Scheduling Time for Me

On last night's episode of The Biggest Loser, the contestants had to pause from all the crying (Seriously, is there any show where they cry more? Someone should get these people a sandwich.) to speak about their weight loss journey. (Side Note: whenever a contestant on a reality show talks about "their journey", my husband breaks out into "Don't Stop Believing." I must really love him.) One woman talked about how she never took time for herself, and that her message was that you can be a better wife/mom/grandmother/etc. if you do.

With my current mission of organizing time, I thought that this was the perfect theme for today and Works For Me Wednesday. I might be still working out how to organize my time, but with my current Crayola marker-filled to-do list, there is a constant. I always schedule time to exercise. If it weren't on my to-do list, I doubt I would do it. Yesterday I didn't make a list because I was braving the crowds at the mall, and, go figure, I didn't exercise. Today, exercising is the third thing on my list, and I know it will happen. It's why I did so great working with a personal trainer. My workouts were on the calendar, and I had scheduled the time for me. Now, I know I need to schedule time for me in other areas too - time to read, scrapbook, and write. But scheduling time to exercise is an important first step.

2 comments:

Becky @ Our Sweet Peas said...

Good reminder and I am cracking up at "don't stop believin" :D Thanks for the laugh!

SkylarKD said...

I need to try to do this - I can follow a schedule for work, but me-time always gets pushed aside (by me!)

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